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Save Your Breath Cookbook For People With COPD

ADVANCE is proud to present a guide to healthy living for people with chronic obstructive pulmonary disease, written by Elizabeth Page, BA, RRT, AE-C, respiratory wellness coordinator for Yavapai Regional Medical Center. For more than 40 years, Page, 60, has cared for patients with respiratory ailments as a respiratory therapist and asthma educator. This free e-book grew out of her desire to help people with COPD lead healthier, more fulfilling lives. 

It includes:
  • nearly 50 recipes for easy-to-make, nourishing dinners, soups, salads, breakfasts, and desserts
  • substitutions to turn your favorite dish into a delicious low-salt or low-sugar treat
  • tips for saving energy in the kitchen so you can enjoy your meal and have energy for your day
ADVANCE Insiders can download the free e-book here.

Our thanks to Page for providing this book free to ADVANCE readers. For permissions and other copyright-related questions, email

Page was named Best Practitioner in ADVANCE's 10th annual National Respiratory Achievement Awards. View more winners and the great projects they've started in Decade of Excellence.

 * If you're having trouble downloading the file, make sure you have the latest version of Acrobat. You can download it at - click on Download Reader. It's free and safe to add to your computer. If you're still unable to download the file, turn off your computer's "Pop-Up Blocker," or temporarily allow for pop-ups. 

**Becoming an ADVANCE Insider is easy. By clicking on the link above you will be taken to a form asking for some basic information. You need to fill out this form just once. In return, you will have easy access to many exclusive offerings.



We are working on getting a pulmonary rehab program started. A great addition to our information. Thank you

karen ,  RRTNovember 20, 2015

I have been looking for a cookbook specificly for COPD

Bob June 25, 2011

Interested in cookbook.

Bonnie SmithJanuary 16, 2011
Pace, FL


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